We all have this inner critic that judges us. Sometimes this voice is so loud it paralyzes us and keeps us running in cycles. In this podcast we share how to move beyond this through mental training. Enjoy listening!
The podcast is inspired by the 5-day live workshop we organize in September in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice.
The workshop is designed for anyone with a serious interest in the Internal Arts. Great for beginners, but also great for those who have been missing the internal aspects in their training so far, being it Tai Chi or any of the internal (martial) arts.
Topics that will be covered:
- Awakening the energy body
- Fascia development exercises
- Building vital energy
- Releasing & Balancing energy methods
- Optimizing energy through digestion
- Chi Kung Partner training (listening, rebounding, song)
- Mental training
We only have 4 spots available
(we like to keep it small and personal).
Monday 12th to Friday 16th of September 2022
We train from Monday till Friday from 8.30-12.30.
On Monday, Wednesday & Friday we will also continue in the afternoon from 14.00-16.00. (vegetarian lunch included on Monday, Wednesday & Friday).
Zoetermeer, Netherlands. (The Hague area)
If you want to join the workshop, or if you like more information, please send us an email, firstname.lastname@example.org.
If you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter