Chi Skills Podcast

Food as medicine: Temperature of food explained

October 13, 2021 Didi & Armand Season 2 Episode 1
Chi Skills Podcast
Food as medicine: Temperature of food explained
Show Notes

In this Chi Quest we talk about how you can categorize food by temperature. To know if food has a more warming, neutral or coolling effect in your system can help you balance yourself. Enjoy listening!

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