Chi Skills Podcast

Food as medicine: 5-elements explained

October 27, 2021 Didi & Armand Season 2 Episode 3
Chi Skills Podcast
Food as medicine: 5-elements explained
Show Notes

In this Chi Quest we talk about how you can categorize food by the five elements; earth, metal, water, wood and fire. To know which food belongs to a certain element, can help you balance yourself. Enjoy listening!